Quote:
Originally Posted by _slavo_
but srsly - too much coffee maxes me anxious, twitchy, annoying and tense. and I kind of hate myself when I'm high on caffeine.
but it's hard to quit when you're addicted.
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actually tea’s theanine adds a side of serenity to the stimulation
you might wanna try switching (gradually) to tea, or at least partially
i forget what ww2 movie it is where one of the characters says all the coffee drinkers have been defeated and only the tea drinkers (england, china, russia?) are still holding up
hahahaha
yeah...
you can actually buy theanine extract to treat anxiety i believe
for my adhd coffee is a boon but i am not everyone
i do measure in daily gram ingestion and time doses like medicine though