As a friend, I recommend most of you posting here to not drink or use drugs. Take lots of walks and stronger physical exercise if possible - find a social hobby where drinking is not the focus like stamp collecting or bicycle touring - but it is all up to you and you have to just say fuck off to anyone who tries to keep you down, even - especially - yourself. The Buddha said (sic) desire is the source of all suffering and I take that to heart.
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