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Originally Posted by !@#$%!
im guessing you must be pretty good with the jump rope though
just put a nice soundtrack on and go at it
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hard to keep hammering at it, though. The gym I was going to has a ton of really nice equipment, all brand new. Yeah, I've always got something on the headphones. One of my favorite hard go workout tracks:
https://www.youtube.com/watch?v=lizJ4geXuOw
builds great, then McLaughlin kicks in for the extra speed